Wednesday, April 23, 2014

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Don’t derail your diet this holiday season

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TWC News: Don’t derail your diet this holiday season
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Between cookies in the break room and endless sweet treats with your family, it can be hard not to derail your diet during the holiday season.

But there are things you can do to stay on track. For example, stick to trail mix when you’re on the road and try a raw food truffle to satisfy your sweet tooth.

YNN’s Jess Mitchell talks with a healthy food expert at Whole Foods for more holiday eating tips in this “Active Now” in the video above. ClientIP:,, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP