Saturday, December 27, 2014

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Free-weight home workouts

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TWC News: Tone Up: Free-weight home workouts
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If working out at home is more appealing to you than a gym membership, a pair of dumbbells is a must for many at-home workouts. In the video above, Marcie Fraser demonstrates how to make two light dumbbells really work in the video above. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP