Monday, December 22, 2014

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Tone Up: Resistance band shoulder workout

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TWC News: Tone Up: Resistance band shoulder workout
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Resistance bands can be a great low-impact way to work out many different parts of the body. They come in all different colors and resistances, so you can make sure that you’re getting the exact workout that you need. Marcie Fraser demonstrates in the video below. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP