Wednesday, September 03, 2014
Time Warner Cable video customers:Sign in with your TWC ID to access our video clips.
To view our videos, you need to
install Adobe Flash 9 or above. Install now.
Then come back here and refresh the page.
Usually, at some point in your life, your lower back can get a little tight. One great way to work the lower back out is a stability ball. It provides several low-impact ways to loosen those joints. Marcie Fraser demonstrates in the video below.
Reproduction in whole or in part without permission is prohibited.
© 1999-2014 Time Warner Cable Enterprises LLC. All Rights Reserved.
Web design and web development by Tipit.