Sunday, November 23, 2014

Follow us:
Follow us on Facebook Follow us on Twitter Subscribe to this news feed 

News

Utilizing the Bosu Ball

  • Text size: + -
TWC News: Utilizing the Bosu Ball
Play now

Time Warner Cable video customers:
Sign in with your TWC ID to access our video clips.

  To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.

Then come back here and refresh the page.

The Bosu Ball doesn’t look much like other equipment commonly seen at the gym, but don’t be mistaken. It can offer a diverse way to work out the body. Marcie Fraser demonstrates how to use the unique workout device in the video below.

10.11.12.245 ClientIP: 54.161.191.154, 23.62.6.198 UserAgent: CCBot/2.0 (http://commoncrawl.org/faq/) Profile: TWCSAMLSP