Sunday, December 21, 2014

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Utilizing the Bosu Ball

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TWC News: Utilizing the Bosu Ball
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The Bosu Ball doesn’t look much like other equipment commonly seen at the gym, but don’t be mistaken. It can offer a diverse way to work out the body. Marcie Fraser demonstrates how to use the unique workout device in the video below. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP