Thursday, April 17, 2014

Follow us:
Subscribe to this news feed Follow us on Twitter Follow us on Facebook 

News

Stability ball workout

  • Text size: + -
TWC News: Stability ball workout
Play now

Time Warner Cable video customers:
Sign in with your TWC ID to access our video clips.

  To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.

Then come back here and refresh the page.

Strengthening your core will help you prevent injuries and get the most out of your workout. Marcie Fraser shows you how to tone your core with a stability ball workout.

10.11.12.241 ClientIP: 54.198.20.215, 23.62.6.198 UserAgent: CCBot/2.0 (http://commoncrawl.org/faq/) Profile: TWCSAMLSP