Sunday, December 21, 2014

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Using a step box for push-ups

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TWC News: Using a step box for push-ups
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If you’re just starting to work out and need a little upper strength, a step box can help you do your pushup regiment. It makes the pushup a little easier, letting you finish your sets. Marcie Fraser demonstrates in the video below. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP